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Latest news, updates and articles

How to Enable Guided Access and Screen Pinning for HanderAya

10 min read

Lock your phone to a single app during a mental session. Step-by-step: Guided Access (iOS) and Screen Pinning (Android) with HanderAya.

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HanderAya Team

Target Fixation: Why It Happens and How to Train It on Track

11 min read

Locking your eyes on a hazard or the apex and the bike goes where you look? Learn how target fixation works, the "Exit First" protocol, and vision drills for your next track day.

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Bastian

Box Breathing vs 4-7-8: Which One Works Best Before a Ride?

12 min read

Box breathing or 4-7-8? A simple decision framework: which breathing technique works best before a ride + a 2-min protocol and checklist.

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Bastian

Fear of Leaning Your Motorcycle? 7 Ways to Build Corner Confidence

14 min read

A practical plan to reduce lean-angle fear, ride smoother, and enter corners with more confidence.

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Bastian

Track Day Nerves: A 5-Minute Ritual That Gets You on Track Calmer

12 min read

Track day nerves? Try this simple 5-minute pre-ride ritual: breathing, release, focus, and a plan for your first laps.

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Bastian

How to install HanderAya on your phone’s home screen

6 min read

Step-by-step guide to adding HanderAya to your iOS or Android home screen so it behaves like a native app.

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HanderAya Team
Featured

HanderAya – a new space for motorcycle riders

2 min read

HanderAya is a mobile-first app for motorcycle riders that combines mental training with legendary MotoGP circuits.

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HanderAya Team

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